Week 1
Treatment: Antibiotic (Amoxicillin)
Approx Cost: $4.80 – $26.38
Purpose: Kill off all existing “bad” bacteria.
Dosage: 500 mg three times for the first day (bolus dose), subsequently, 500 mg twice daily for 7 days.
Product:
Amoxicillin Option 1
Amoxicillin Option 2
Amoxicillin Option 3
Week 2
Treatment:
(Lactobacillus acidophilus, Lactococcus lactis, Bifidobacterium longum, Lactobacillus plantarum, Lactobacillus helveticus, Lactobacillus rhamnosus, Lactobacillus casei)
Approx Cost: $87.30
Purpose: Re-introduce “healthy” beneficial bacteria.
Dosage: 1/2gram each 2x daily.
Product(s):
Lactobacillus acidophilus – $9.61 (Powder)
Lactococcus lactis – $11.28 (Powder)
Bifidobacterium longum – $21.79 (Powder)
Lactobacillus plantarum – $8.42 (Powder)
Lactobacillus helveticus – $10.12 (Powder)
Lactobacillus rhamnosus – $10.65 (Powder)
Lactobacillus casei – $15.43 (Powder)
Week 3
Treatment: Probiotic Yeast
Saccharomyces Cerevisiae
COOKED FOOD FOR 1 MONTH AT LEAST, NO RAW JUICES, NO KOMBUCHA!!!
Approved food list until antibiotics are complete.
Nuts and Seeds: (Be mindful of the fiber content; also, nuts and seeds contain some carbs)
Brazil nuts
Macadamia nuts
Pecans
Low-Carb Vegetables:
(Choose cooked and peeled where possible to reduce fiber content, though it’s tough to completely avoid fiber)
Spinach (boiled, strained, then juiced to remove soluble and insoluble fibers)
Zucchini (cooked, without skin)
Cucumbers (peeled)
Eggplant (boiled, moderate portions)
Bell peppers (moderate consumption)
Iceberg lettuce (boiled, strained, then juiced to remove soluble and insoluble fibers)
Mushrooms
Fruits:
Avocado, in moderation, could be an option, but if even small amounts of fiber are an issue, it might be best to exclude fruits altogether.
Fats and Oils:
Coconut oil
Olive oil
Avocado oil
MCT oil
Protein:
Sunwarrior and other protein powders that don’t have salt or sugars.
Hemp protein powder (ensure it’s low in fiber and check for carb content)
Brown rice protein powder (ensure it’s gluten-free and low in fiber)
Pea protein powder (check fiber content)
Dairy Substitutes:
Coconut cream (check for additives)
Others/Condiments:
Herbs and spices (fresh or dried, ensure no added sugars or gluten-containing additives)
Stevia and other non-sugar sweeteners (ensure they are gluten-free and have no hidden carbs)
Drinks:
Water
Herbal teas (unsweetened, ensure ingredients don’t contain any potential gluten-containing compounds)